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Whenever smoking cessation professionals are asked about the effective strategy in quitting smoking, you would normally hear about the use of smoke cessation tools with professional counseling. However, smokers prefer unassisted smoking cessation. Andrea Smith and Stacy Carter wrote the reason why in their article in The Conversation.
Smoking Cessation Recommendations From Doctors
For smokers who could consume more than 10 cigarettes a day, doctors recommend the use of Nicotine Replacement Therapy products like patches and gums. This is also the same recommendation they give to quitters who like to manage their cravings.
From the research of the authors, they have found that most Australians do not want to quit smoking this way. They have also found that continuing to make more affordable and readily available the pharmacotherapy substitutes would simply not persuade the smokers to drop their habit.
Pharmacotherapies are widely offered to Australian and are government-subsidized. NRT products such as gums have been offered in pharmacies since 1997. The oral prescription drug Zyban is prescribed for reducing cravings and withdrawal symptoms. It has also been subsidized through the Pharmaceutical Benefits Scheme since 2001. Patches have been included in the PBS Subsidy since 2011.
Champix is also another drug used in smoking cessation and works by reducing the pleasures from smoking. It has been offered to smokers since 2008. NRT products are also offered in c-stores and supermarkets since 2006.
Researchers and health care practitioners assume that if smokers are provided with effective interventions, they will seek these products in quitting smoking. However, it was found that this assumption does not often happen.
In fact, majority of Australian smokers prefer unassisted smoking cessation. About half to 2/3 of smokers had quit without assistance and roughly ½ have attempted to quit also with no assistance from professionals.
Experience Is The Key
The authors have found that knowledge of other smokers and ex-smokers was of more importance and influence to smokers than the knowledge of experts. This reasoning is only logical no matter how intensely opposed by so-called experts. Smokers would put trust on people who also smoke or have smoked like them rather than non-smoking health care professionals who simply insist they should quit without understanding what they really are going through.
Moreover, smokers find unassisted quitting being more convenient. Belonging to a certain sub-community, smokers and former smokers share their stories and experiences, which are regarded by others as insightful and guiding tales. What smokers and ex smokers tell each other are based on their personal experiences, which typically conflict with what doctors tell their smoking patients.
In the mindset of professionals, assistance plays a major role in successful cessation. Yet, smokers could hear other smokers and ex-smokers that they had quit without assistance. Truly inspirational stories of unassisted cessation from current and former smokers are about successful quitting with the help of electronic cigarettes.
Apparently, no matter how many former smokers have testified that ecigs help in unassisted smoking cessation, there are some doctors and health professionals who just cannot believe this to be possible. If you are Looking for Vaporesso Vape Kits? Then you can buy them online from a trusted website or an application dealing in the vape devices. However, make sure that it has legal permission for selling else it can cause you a trouble in case of illegality.
Unassisted cessation requires no adoption of new habits and routines. Quitting with ecigs, particularly involves no changes in a smoker’s daily routine and habits. To many people, adoption of changes is a waste of energy and attention. While some people could quit with NRTs, there are still many whose addiction is just too hard to beat. Yet, when they switched to vaping, they realized that nicotine substitution with ecigs easily worked for them.
Some of them who try vaping might not completely give up nicotine, just as other NRT users remain dependent on nicotine. However, health care professionals should consider people from both groups as smoke-free because they really are smoke-free.
