What are nootropics?
Nootropics are nothing but drugs that are used for various medicinal purposes. They come in various forms like food supplements and; other substances. These nootropics are consumed by many people worldwide, as they help improve cognitive function, motivation, creativity, and other things in the human body. For the fact that they help in the improvement of motivation in humans, many doctors recommend the products having nootropics as a solution for their depression. The products help them feel more motivated so that the feeling of depression is less overpowering. Although there are lots of things; you should know before taking or consuming such supplements. You must read about depression in detail and see for yourself regarding the symptoms and types of depression, along with consulting your doctor for a better piece of advice.
What is depression?
Many people mistake depression as nothing severe but sadness, which is not true. Depression is way worse than just being sad. Usually, a sad person overcomes his; or her sadness in a short period, but the depressed one feels everything too bad. He or she feels kind of empty from inside and does not want to do anything. Depression at times when not given attention might lead to suicidal thoughts and even worse situations. People tend to end their lives when in depression because they do not want to live because of the situation they are going through. Such people need proper attention and care. nootropics for depression can be very helpful here as it makes the person feel motivated and better from within, which is a key to overcome depression.
Types of depression
Knowing what depression does not mean that you know everything about it and overcome it. There are several types of depression that one should know about before moving forward with it. All of them are different and should be given attention accordingly.
- Major Depressive Disorder (MDD): In this type of depression, the symptoms of depression affect a person’s daily activities for up to two weeks. It is considered as a severe form as well.
- Persistent Depressive Disorder (PDD): The symptoms of PDD or Dysthymia affect daily activities for up to two years. It is less severe in comparison to MDD but lasts a lot longer than that.
- Seasonal Affective Disorder (SAD): It affects a person when the days are shorter or darker.
- Perinatal and Postpartum Depression: These occur during and after the pregnancy and affect how the mother thinks she can nurture her child.
- Premenstrual Dysphoric Disorder: It is a severe depressive condition in women that affects their daily activities during or before menstruation.
Symptoms of depression
The symptoms of depression are usually easy to detect. These are lack of self-esteem or confidence, inability to focus, feeling guilty, feeling fatigued, sleeping too much or not sleeping at all, memory issues, excessive or less eating, negative thoughts about life, and suicidal thoughts. One can easily detect these symptoms in another person and help him or her gets out of it. If given attention on time, it can be very much beneficial to the person.